Asafoetida (Ferula asafoetida) is the dried sap obtained from the roots of Ferula plants. Our Food range for Keto, Low Carb, Gluten Free and even cheat days! Its extremely potent, so use sparingly. $ 14.99. Read about our zero-waste packaging here. Buying a dozen or more jars? Gluten Free Product and Wed Foil Seal for Product Freshness. Heat up a pan on medium heat. Asafoetida, or hing, is a spice that can be alarming to the uninitiated - strong, brash, and potent, it's not for the weak palate. Allow to cook for around 12-15 minutes or until the potatoes and beans are cooked. we're working around the clock to ensure your orders get out asap - ordering over $100? Its extremely potent, so use sparingly. Top 5 exclusive use properties in Scotland By Dorothy Welsh on Jul 28, in Accommodation, Europe, Regions, United Kingdom, Vacation Rentals, Western Europe Some people are happy with just a room in a B&B or a hotel . Peanut Chutney or Groundnut Chutney is a very tasty Vegan and Gluten-free recipe from South India. Im Buch gefunden – Seite 22Add in a teaspoonful of soda bicarbonate to one portion of batter and squeeze lime over it. Mix and keep aside. 5. Stir in the ginger paste, green chilly paste, salt, turmeric powder, 3 pinches of asafoetida and sugar to the plain ... Vegan sub roll topped with homemade vegan falafel, hummus, vegan feta,lettuce,tomatoes,cucumbers,onions,green peppers and house dressing. Im Buch gefundenAfter 30 seconds, once the oil is a little warm, add the curry leaves, cumin and mustard seeds, and the asafoetida, if using, and sauté until you hear the crackle, about a minute. ... 3. Make it gluten-free by omitting the asafoetida. Saute for about 30 seconds. Im Buch gefunden – Seite 413... contains 14 per cent . of starch , 3 per cent . albumin , 19 gluten and woody fibre , and 63 water . ... On cutting it transversely , the asafoetida exudes in the form of a white juice , like cream , but on exposure to the air ... Im Buch gefunden – Seite 1142Gluten is a contaminant from other gluten containing grains, i.e. wheat, rye and barley that are usually grown alongside the ... as in the case of Hing (Asafoetida), wheat flour is added to “Hing” rendering the product unsafe for use by ... Spice Sanctuary Organic Sweet Delight Spice Blend, Asafoetida is an ancient home remedy for digestive disturbances such as indigestion and flatulence- it is perfect for a quick relief of gas pain, It also contains anti-inflammatory and anti-oxidant properties, It also helps with menstrual cramps and respiratory infections such as a cold or cough, Citric acid (usually synthetically made possibly from GMO sources), Maltodextrin (usually synthetically made possibly from GMO sources), Silicon Dioxide (usually synthetically made possibly from GMO sources). This raw hing (asafoetida) powder has a pleasant aroma and is essential to Indian cooking. Im Buch gefunden – Seite 322HACEN'S analysis gave : According to Dr. PEREIRA , the root of the Ferula Asafoetida is perennial , tapering ... Gum , .. blackish - colored bark , and beset near the top with Gluten , . many strong rigid fibres ; its internal substance ... Asafoetida Powder . Lahori Fish. Jaipuri Prawn. Shelf Life :- 24 Months from Packing Month. Asafoetida ist nach Ayurveda Agni* belebend, wärmend, scharf und bitter im Geschmack und Dosha*-balancierend (Vata-Kapha reduzierend). Gluten Free. You can easily make this Red Lentil Dal in a pressure cooker, which saves tons of time and energy, while preserving more nutrients. Im Buch gefunden – Seite 252... olives , parsnip , pumpkin , silverbeet , spring onion ( green part ) , tomato , potato , spinach , swede , turnip , zucchini Asafoetida ( Indian spice ) Garlic - infused oil Gluten - free / cereal products 100 % Polyols ( sorbitol ... ₹519 (₹207.60/100 g) ₹599. Process: Garlic scapes are chopped and fermented with salt and spices. Guide to the best gluten-free friendly restaurants in Nashville, Tennessee with reviews and photos from the gluten-free community. Asafoetida is an essential ingredient in Indian cuisine. Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. Maharajah's Choice Flour. description. Pressure cooker. Becomes mellow and garlicky when cooked in a fat or oil such as ghee. Stir often. Saves a lot of time in preparation, since all the flavoring is already done. 3. 100% Original Hing Saboot Please Choose Your Quantity from Above (10g Sample Pack - 1Kg) Shipping Info The item is shipped Worldwide. Set aside the spices you'll need. This chutney is made by grinding roasted peanuts, garlic, some lentils, and tamarind together and then flavoring it with South Indian spices. Squid in crushed chilli tempura battered and fried to perfection. Im Buch gefundenThese crispy little pakoras use gram flour (made from chickpeas), making the mix gluten-free as well as protein-rich. Asafoetida is optional, but is available from most large supermarkets and Asian supermarkets. Perhaps this is why asafoetida was given a common name of devil's dung. Asafoetida (Ferula assa-foetida) Asafoetida, or the Latin Ferula assa-foetida, is a perennial plant with hollow stems and unbrel-shaped yellow flowers. we're working around the clock to ensure your orders get out asap - ordering over $100? Asafoetida is a hard, resinous gum derived from a perennial fennel plant that's been used since the days of the Roman Empire as an antispasmodic, carminative, expectorant, laxative and sedative. Used mostly in central Asian cuisine, western nicknames for this spice are devil's dung and stinking gum.In fact, the name Asafoetida is derived from the word "fetid" - or, "smelling extremely unpleasant". Particularly useful in vegetarian cooking. Notification will be sent to your e-mail address every time the item price is decreased. Refill packaging is compostable and not meant for long-term storage. Im Buch gefundenDie Gewürzpflanze, auch bekannt als »Asafoetida« oder »Teufelsdreck«, verleiht Gerichten in gebratener Form ein mildes Zwiebel- ... gesehen gar kein Getreide, sondern als Knöterichgewächs mit dem Rhabarber verwandt und somit glutenfrei. CHIVANADA, Bartaco, Sunflower Bakehouse. Water, Basmati Rice, Peanuts, Cold-pressed Coconut Oil, Lemon Juice, Cashew Nuts, Black Gram, Chick Peas, Sea Salt, Mustard Seeds, Cumin Seeds, Red Chilli, Curry Leaves, Turmeric, Asafoetida (Gluten Free).. ALLERGEN ADVICE: For Allergens, see Ingredients in bold.Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. Chilli Squid. Shipping is free for this item. 35. It grows to 6 or 7 feet high, with a circular mass of 10-15 inch leaves. Buy Now! Asafoetida's name is derived from the Persian word aza, for resin and the Latin word foetidus, or rotten. Next, add French beans, all the spices, salt, and mix. Asafoetida is the dried latex (gum oleoresin) exuded from the living underground rhizome or tap root of several species of Ferula (three of which grow in India), which is a perennial herb (1 to 1.5 mtr. Real-life (and business) partners Carrie Dashow and Suresh Pillai launched Catskill, New York-based Atina Foods in 2015. Im Buch gefunden – Seite 28Comforting, Delicious, No-Nonsense, Gluten-Free, Vegan Recipes To Fuel Your Winter Julia Shannahan ... Add the asafoetida, stir well and gently fry for 30 secs, add the diced vegetables and fry gently with a lid on until they start to ... $9.99. £8.50. Add to Cart. The final cost of the order will be calculated at the checkout page. Canada's Spice Queen™, Trusha Patel, a former corporate lawyer turned organic spice purveyor is on a mission to put real flavour and nature's medicine back on our plates. Quick Buy. It comes from the dried resin of a species of giant fennel. Asafoetida ist ein gummiartiges, schwefelig riechendes Harz einer in Pakistan heimischen Pflanze. Im Buch gefunden – Seite 448Asafoetida is a much disused but nevertheless an extremely valuable agent . ... He has almost entirely given up the use of gluten bread , because , he says : ( 1 ) the best contains nearly thirty per cent . of starch ; ( 2 ) it is very ... INGREDIENTS: Rice Flour, Gum Arabic, Asfoetida, Turmeric. ASAFOETIDA. Asafoetida is a plant that has a bad smell and tastes bitter. Refill packaging is compostable and not meant for long-term storage. Read about our zero-waste packaging here. The best hing ever. Gluten Free. Goes great with potato, lentil and chickpea dishes. Pure Indian Mart. FREE SHIPPING $99+ | Why isn't all shipping free? Miranda Malisani. Im Buch gefunden – Seite 90With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet Jamie Koufman, Sonia Huang, ... Asafoetida. a traditional ingredient from india, produced from a tree resin. used often in indian, Hindu, ... Available in 50g or 100g. French Fries. Asafoetida benefits may include helping to treat asthma, high blood pressure, IBS, high blood sugar, flatulence, and more. Asafoetida, or hing, is a spice that can be alarming to the uninitiated - strong, brash, and potent, it's not for the weak palate. Im Buch gefundenNo rosewater, saffron, mastic or asafoetida in his Che-chiang! 126The interpretations given here are ... Gluten, like other proteins, makes up a higher percentage of hard red wheats than of soft white wheats. Therefore the former are ... Shipping is free for this item. Wondering what is Asafoetida Powder?Hing, as it is sometimes commonly called, is a gum that is discharged from the roots of plants in the Ferula family. 11. Asafoetida is known to be a natural blood thinner and may help in lowering blood pressure levels. Organic Ready to Eat, Ready to Cook & Snacks, Cake Rusk, Tea Toasts & Khari (Puff Pastry), Tasty Bite Organic Turmeric Rice (Ready-to-Eat). 1. Vegan Buffalo Chicken Bacon Pizza. Im Buch gefunden – Seite 289... glutenfrei, milchfrei) Dal ist schon immer eines meiner Leibgerichte. Aber auch wer nicht damit aufgewachsen ist, wird es sicherlich sättigend und wohltuend finden. Kurkuma tut zusätzlich gut. Asant-Pulver, auch Asafoetida genannt, ... Season with salt. Im Buch gefunden1 teaspoon Dried Basil 1/4 teaspoon Gluten Free Asafoetida Powder (Garlic & Onion Replacement) 1/2 teaspoon Dried Parsley 1/4 teaspoon Dried Rosemary 1/2 lb Ground Turkey or Ground Beef (optional) 1/4 Cup Fresh Parmesan, ... Once you get used to the taste, it isn't a long shot that you may like it more than white chickpeas. Maharajah's Choice offers a wide variety of flours including the popular Atta (wheat) flour and Besan (chickpea) flour which provide a base for preparing authentic Indian breads, pakoras and a variety of dishes. Im Buch gefunden – Seite 413... contains 14 per cent . of starch , 3 per cent . albumin , 19 gluten and woody fibre , and 63 water . ARUM ESCULENTUM . ... A gum - resin extracted from the root of the Ferula Asafoetida , an umbelliferous plant growing in Persia . A staple in Indian cuisine, it's often used in vegetarian dishes. 100% Pure Asafoetida (Gluten Free) Gum Resin. We offer high quality Jabsons Peanut Cracker Sing Bhujia - 140 Gm (4.94 Oz) with a wide range of variety in the USA. Join Miranda's Community for updates, recipes, and the latest nutrition info. Because Asafoetida is a sticky resin it is difficult to measure and handle so for cooking purposes it is often mixed with starch. Goes great with potato, lentil and chickpea dishes. INGREDIENTS: Gum Arabic, Wheat Flour, Asafoetida. Joanna writes, "I realized that using some Penzeys spice blends allowed me to reduce the cheese in this recipe a bit. In India it is grown in Kashmir and in some parts of Punjab. Korma Lamb. Im Buch gefunden – Seite 32Fresh, Nourishing, No-Nonsense, Gluten-Free, Vegan Recipes to Put a Spring in Your Step Julia Shannahan ... Cooking time 45 minutes Ingredients 2 tbsp vegetable oil 0.25 tsp asafoetida 1 can (400g, 14 oz) butter beans 10 g (0.5 oz, ... New to Gneiss Spice? Vegan Buffalo Chicken with Vegan Bacon Pizza. £9.25. Zifiti.com is an online shopping site that offers various products like Deep Hing (Asafoetida) - Gluten-Free (90 gm bottle) at best prices and discounts. Tilapia fish marinated in unique blend of spices and fried. Sweet Garlic Pickle. Purchase a. Water, Spinach, Mung Beans, Coconut (Nuts), Cold-pressed Coconut Oil, Green Chilli, Black Pepper, Cumin Seeds, Mustard Seeds, Red Chilli, Salt, Curry Leaves, Lemon Juice, Turmeric, Asafoetida (Gluten Free), Black Gram.ALLERGEN ADVICE: For Allergens, see Ingredients in bold.Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. Features: Rich Aroma, Excellent Quality. Im Buch gefundenAsafoetida 4x Celiac disease with flatulence and diarrhea. Gastritis due to nervous disorders of the digestive organs. Bloating Popping burps and smelly winds. 3 times a day, take 10 globules, let them melt in your mouth. Im Buch gefunden – Seite 63... Fuchsschwanz) – glutenfreies, nussig schmeckendes Pseudogetreide mit hohem Gehalt an Calcium, Magnesium, Eisen und Zink Ayurveda (sanskrit „Wissen vom Leben“) – die traditionelle ganzheitliche Naturheilkunde Indiens Asafoetida ... Details: Certified organic and gluten-free. Asafoetida Hing Powder. A staple in Indian cuisine, it's often used in vegetarian dishes. Im Buch gefundenIt is also a naturally gluten-free recipe (although it's a good idea to check the asafoetida powder is gluten-free if you are serving to coeliacs/celiacs, as it can sometimes contain traces of gluten). 1 small cauliflower, cut into ... Im Buch gefunden... and cheese Gluten-free spaghetti with bolognese made without onion, garlic or shopbought stock cubes (instead use the greens of spring onions, asafoetida, homemade stock and mixed dried herbs). Serve with peppers, carrots, ... For the countries not given on the list please send an inquiry mail. Corn Starch. Maharajah's Choice product: Ready to Eat Meals . Origin India. Contains organic fenugreek powder as a stabilizer. Arhar Dal or Pigeon Peas Lentils is a staple in many Indian Households. Shop our range today. The sulphur smell dissipates in cooking and just leaves a "onion" like flavor. Images of The Marilyn Denis Show are used with their permission. Amazon.com : Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante : Grocery & Gourmet Food As a member you will receive access to over 500 Low FODMAP recipes for the family and cooking classes! Country of Origin. ABOUT ATINA FOODS. Im Buch gefunden – Seite 93When triturated with water it readily yields a milk - white emulsion , and contains a Volatile Oil , which differs from that of Asafoetida in that it is neither sulphuretted nor phosphoretted . It also contains resin , gum , gluten ... It's a favorite onion substitute for people with allium allergies. We offer Australia wide delivery on all our nuts and other health products. 2. Read our shipping philosophy here. Im Buch gefundenNo-Nonsense, Comforting, Joyful, Gluten-Free, Vegan Recipes Made with Easy-to-Get-Hold-of Ingredients Julia Shannahan ... Add the asafoetida, stir well and gently fry for 30 secs, add the diced vegetables and fry gently with a lid on ... CONTAINS: Wheat Im Buch gefunden – Seite 36Check the ingredients on the packet and make sure that the noodles you buy are gluten-free. Many brands add wheat our to soba ... Cook 0.25 tsp asafoetida for 20 secs and add the ginger and chilli. Mix well and add the shitake 1.5 tbsp ... This rice is delicious as part of a good quick meal. FREE Delivery by Amazon. 8. 66. Eat with confidence with our Low FODMAP Salsa, Spices, Sauce, and Stock! Gluten-free and grain-free; Asafoetida is an ancient home remedy for digestive disturbances such as indigestion and flatulence- it is perfect for a quick relief of gas pain; It also contains anti-inflammatory and anti-oxidant properties; It also helps with menstrual cramps and respiratory infections such as a cold or cough Ready to Eat meals are now available in the Maharajah's Choice range of authentic Indian cuisine. great www.gourmetsleuth.com. Origin India. Premium, fresh, organic herbs, spice, spice mix, tea, tisane and vegan or gluten free products. Ferula asafoetida is a monoecious, herbaceous, perennial plant of the family Umbelliferae, also called Apiaceae. Have a 14 day free trial of our Low FODMAP recipe manager on us! Im Buch gefunden – Seite 413... contains 14 per cent . of starch , 3 per cent . albumin , 19 gluten and woody fibre , and 63 water . ... ASAFETIDA . Gummi Ase fætide , Stinkasant , Teufelsdreck.- A gum - resin extracted from the root of the Ferula Asafætida ... A simmering fusion of ginger, garlic, onions, peppers, coconut, cream & fresh herbs sauteed in a spicy chilli sauce. Quadis Makes Healthy Living Easy. £7.95. They are part of the celery family, Umbelliferae.Asafoetida is thought to be in the same genus as silphium, a North African plant now believed to be extinct, and was used as a . a bit of botanical information about asafoetida. I've created numerous variations, and my twins love it." Classic: Substitute 1 Cup shredded sharp cheddar for the mozzarella and Parmesan cheese; substitute 1 TB. $11. Get Recipe! 2 pinch Asafoetida, gluten free 1 Whole Organic Chicken, (about 4 pounds), cut into pieces (including the back) 1 tablespoon Sea Salt 2 can Fire-Roasted Tomatoes, 28 oz cans,(muir glen) 6 cup Bone Broth 6 Carrots, roughly chopped 1 medium Celeriac, root, peeled, chopped into 1" pieces 1 stalk Fresh Lemon Grass, cut in half Jalandhri Chicken Breast. Yeast. It is made of the dried resinous gum of a giant fennel tree and its flavor is a combination of onion and garlic flavors. Details: Certified organic and gluten-free. Im Buch gefunden – Seite 322Arumoniacum has been analysed by ASAFETIDA — A88a fetida , French ; Asafoetida , several chemists , with various results ... 19-3 blackish - colored bark , and beset near the top with Gluten , 5.4 many strong rigid fibres ; its internal ... Through this blog "Living a Life of Spices", Canada's Spice Queen™ introduces you to easy recipes, versatile ways to integrate good flavour into your food with the best spices and blends, information on spices you wish . Asafoetida (/ æ s ə ˈ f ɛ t ɪ d ə /; also spelled asafetida) is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs growing 1 to 1.5 m (3 to 5 ft) tall. Asafoetida comes from the sap of a plant similar to a giant fennel. 1 pinch asafoetida (gluten free if necessary) 1 lime (juiced) 1 tsp paprika; 1 pinch cayenne pepper . Zifiti.com is an online shopping site that offers various products like Jabsons Peanut Cracker Sing Bhujia - 140 Gm (4.94 Oz) at best prices and discounts. Besan flour is also a gluten free alternative for those requiring a special diet. For the countries not given on the list please send an inquiry mail. Since pure asafoetida is not preferred due to its strong flavour, it is mixed with starch and gum and sold as compounded asafoetida mostly in bricket form. Make the Sauce. Let the cumin seeds splutter in hot oil. Goes great with potato, lentil and chickpea dishes. 2. give the code "freeship" a try! Asafetida or asafoetida, also known as hing ( Pimenta dioica ), has a pungent flavor. Once hot, add oil, followed by spices. Im Buch gefunden... Soy flour Tapioca – including flour Wheat-free or gluten-free pasta Wheat-free or gluten-free bread, e.g. corn, oat, ... e.g. aspartame, stevia Asafoetida powder (onion substitute) Baking powder – gluten-free if on gluten-free diet ... 100% Original Hing Saboot Please Choose Your Quantity from Above (10g Sample Pack - 1Kg) Shipping Info The item is shipped Worldwide. Goes great with potato, lentil and chickpea dishes. INGREDIENTS: Rice Flour, Gum Arabic, Asfoetida, Turmeric. Order subtotal does not cover discounts and extra costs like shipping charges, etc. Discover our Range of Premium Men's Grooming Products, Free of Harmful Chemicals. I like using my Ballarini Alumunium Wok for this dish. 100% Pure Asafoetida (Gluten Free) Gum Resin. The stems of these natural herbs can reach to six to ten feet tall. Shipping will be through Registered Air Mail Service (Economic Shipping) which will . Add potato cubes and saute for about 1-2 minutes. In manufacturing, asafoetida is used as a fragrance in cosmetics and as a flavoring ingredient in foods and beverages. We're excited to make you a member of our #GutRxGuru family. Low FODMAP Certified Curry Sauce - No Onion No Garlic, Gluten & Lactose-free, Low Sodium & Fat, Low Carb, Whole30, Paleo, Keto, Gut Friendly, Mild. Shoestrings French Fries comes with Ketchup. 100% Pure Asafoetida (Gluten Free) Gum Resin. Quadis Makes Healthy Living Easy. . Discover our Range of Premium Men's Grooming Products, Free of Harmful Chemicals. Asafoetida spice is used widely in Indian vegetarian and vegan cooking to counter the effects of gas-producing foods. Turmeric is used as Colouring Agent. Although it goes well with Rice, often I increase water in this recipe and we love it as a stand-alone hearty, warm, nutritious bowl of lentil soup. Purchase a boxed custom kit and save at least 10%. Simply fry the whole spices at the beginning, then add all the ingredients together. Im Buch gefunden... cup (150 g) moong dal, rinsed and drained 1⁄2 tsp ground turmeric Pinch of asafoetida (optional; always check for gluten-free on the label) 4 cups (944 ml) water Salt, to taste Add the oil to the Instant Pot liner and press sauté. This article reviews the benefits, downsides, and uses of asafoetida. Answer (1 of 2): Asafoetida contains no gluten but most formulations of Asafoetida contain other ingredients including often wheat. For the countries not given on the list please send an inquiry mail. Add the cashew paste and cook for 10 minutes on low-medium heat. Im Buch gefunden – Seite 166The skins add a slight onion flavor and can also be substituted as a gluten-free alternative to asafoetida, a dried root with a sharp flavor that is used in Indian cooking. 6 months. TIPS Make sure the skins are very clean and dry. Cinnamon stick, bay leaf, hing, cumin seeds, cloves, and peppercorns. Heat up a wok on medium heat. Corn starch is the starch derived from maize, but in certain cases, it can be contaminated with wheat flour. INGREDIENTS: Gum Arabic, Wheat Flour, Asafoetida. The flavor is very strong, combining garlic and onion with almost meaty umami notes threaded through it. . Contains organic fenugreek powder as a stabilizer. Ingredients :- Edible Gum, Edible Flour, Asafoetida, Turmeric and Natural Permitted Colors. Im Buch gefunden – Seite 59When triturated with water it readily yields a milk - white emulsion , and contains a Volatile Oil , which differs from that of Asafoetida in that it is neither sulphuretted nor phosphoretted . It also contains resin , gum , gluten ... I would definitely recommend those suffering from gluten allergy to stay far away from it. ₹599 Save ₹80 (13%) Get it by Tomorrow, October 23. It is sometimes called 'devil's dung.' People use asafoetida resin, a gum-like material, as medicine. Asafetida or asafoetida, also known as hing (Pimenta dioica), has a pungent flavor. Im Buch gefunden – Seite 36No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. ... 4-6 Preparation time 10 minutes Cooking time 50 minutes Ingredients 0.25 tsp asafoetida 2 tbsp olive oil 0.5 tsp dried red chilli (or to taste) 0.5 tsp dried oregano 1 tin (400 g, ... Made with 37% sweet Garlic and a special blend of Spices including Fenugreek, Cumin and Coriander. Add the tomato paste and cook for a few minutes on low-medium heat. Gluten Free Asafoetida/Asafetida (Hing) powder, low FODMAP Onion and Garlic Substitute This asafoetida/asafetida (hing) powder is gluten free, non GMO and non irradiated. A potent fusion of peppers, onions, ginger, garlic, green chillies & a touch of coconut simmered in exotic Jaipuri spices. Im Buch gefunden – Seite 120Kalpana's BlackEyed Pea Curry > > SOY—FREE > GLUTEN—FREE Kalpana's black—eyed peas are too good not to be shared. ... rinsed and drained Juice of 'A lime 'A teaspoon garam masala Pinch of asafoetida (optional) 'A to 'A teaspoon red ... Compounded Asafoetida Hing is a spice used in Indian food like dals. Please NOTE that, except where noted, ALL our products are low FODMAP and Gluten Free!
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